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New Year New You

 

Looking to get in to shape for your 2012 wedding? Exercise doesn't have to be a chore with this brand new batch of exercise classes.

Exercise and healthy eating are usually big parts of any bride to be's preparation for her big day. But if, like us, you're bored of jogging and can't stand the thought of battling it out in the gym, why not try one of the new exciting fitness classes that are making working out more fun than ever?

 

Bellyfit

Bellyfit classes incorporate meditation, cardio, belly dancing, pilates and yoga and promises weight loss, muscle toning, a properly working metabolism and improved posture.

 

Aerojump

Aero jump mixes shadowboxing moves, light weights and jumping rope, all choreographed to music. The program promises to burn 450 calories in just 10 minutes and is a rigorous workout that's not for the faint hearted!

 

Piloxing

Piloxing blends the muscle sculpting of Pilates, the strengthening and cardio of boxing and the fun of dance. This is Hilary Duff's new favorite workout – if it's good enough for the celebs...!

 

Kangoo Jumps

The Kardashians' love this new exercise craze, which is done in bouncy, low-impact, rebound sport shoes. But the Pogo jogging shoes, which look like great fun, and jog or work out yourself or attend a Kangoo Jump fitness class.

 

These are just four of the many new exercise phenomena sweeping the country right now. Read about them in more detail and find out about lots more new fitness regimes in this spring's edition of Wedding Journal, which is in your shops now, including details of Jennifer Aniston and Victoria Beckham's new favourite workout.

 

Wedding Journal team

 

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